🌬💨☁️⛰🌁 Underprepared for unexpected weather, Saturday morning I nearly gave up on my trail run and went home.
I planned to start at 7am at the Tennesssee Valley parking lot, arrived at 7:05. Overcast as expected, yet much colder. In contrast to last week’s quiet fog bank (https://tantek.com/t51y1), the wind howled through the valley, bending treetops and swirling up dust like I’d never seen before. I’d only worn shorts and a t-shirt and wouldn’t last 10 minutes in that wind chill.
I sat in my car in parking lot for almost an hour waiting for it to warm up a bit and for the wind to quiet down, berating myself for having forgotten a long sleeve. Just before giving up and going home, I decided to double check the shallow depths of my trunk.
Tucked into the bottom of a beach bag I found an SF Marathon long sleeve. Threw it on, and took off up the fogged-in Marincello trail(2), connecting via Bobcat trail(3) to Alta trail’s lush peak(4) instead of the windy coastal route I’d planned.
The fog thickened on SCA trail(5), where I barely caught a view of the Golden Gate bridge(6) being overwhelmed by the fog. My favorite part of SCA trail is a brief lush forest tunnel(7) that I decided to stop and capture (usually I just run through it grinning). Soon after capturing the Golden Gate Bridge from a hill(1), I saw a couple of faster friends from the SFRC running crew and realized I had been running the opposite direction. Finished a short loop up the Bobcat trail(8), then returned down Marincello to the parking lot and barely made it to Good Earth just before 11, last call for breakfast sandwiches.
11 miles done ✅ (not the 21 I planned, calling this mental game a draw)
Afterwards I shared with a few trail running friends how I’d felt starting out, and they reminded me (correctly) to look more on the positive side:
“Good job sticking with it. Deposits in the grit bank” [that’s a good metaphor to keep in mind.]
“You toughed it out, nice job keeping it going in less than ideal conditions.”
Even if that run was a mental draw, knowing I got at least something done will be good to remember next time I face a similar challenge, perhaps in a race.
#run #runner #Marin #MarinHeadlands #trail #trailrun #50ktraining #ultratraining #optoutside #getoutside #fog #KarlTheFog #befierce #pushyourself #facethemountain #fitstrongfierce #2019_229 #20190817 #latergram #nofilter
Previous weather challenged trail run: https://tantek.com/2019/081/t1/ran-tam-rain-twice
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"text": "\ud83c\udf2c\ud83d\udca8\u2601\ufe0f\u26f0\ud83c\udf01 \u00a0Underprepared for unexpected weather, Saturday morning I nearly gave up on my trail run and went home.\n\nI planned to start at 7am at the Tennesssee Valley parking lot, arrived at 7:05. Overcast as expected, yet much colder. In contrast to last week\u2019s quiet fog bank (https://tantek.com/t51y1), the wind howled through the valley, bending treetops and swirling up dust like I\u2019d never seen before. I\u2019d only worn shorts and a t-shirt and wouldn\u2019t last 10 minutes in that wind chill.\n\nI sat in my car in parking lot for almost an hour waiting for it to warm up a bit and for the wind to quiet down, berating myself for having forgotten a long sleeve. Just before giving up and going home, I decided to double check the shallow depths of my trunk. \n\nTucked into the bottom of a beach bag I found an SF Marathon long sleeve. Threw it on, and took off up the fogged-in Marincello trail(2), connecting via Bobcat trail(3) to Alta trail\u2019s lush peak(4) instead of the windy coastal route I\u2019d planned. \n\nThe fog thickened on SCA trail(5), where I barely caught a view of the Golden Gate bridge(6) being overwhelmed by the fog. My favorite part of SCA trail is a brief lush forest tunnel(7) that I decided to stop and capture (usually I just run through it grinning). Soon after capturing the Golden Gate Bridge from a hill(1), I saw a couple of faster friends from the SFRC running crew and realized I had been running the opposite direction. Finished a short loop up the Bobcat trail(8), then returned down Marincello to the parking lot and barely made it to Good Earth just before 11, last call for breakfast sandwiches.\n\n11 miles done \u2705 (not the 21 I planned, calling this mental game a draw)\n\nAfterwards I shared with a few trail running friends how I\u2019d felt starting out, and they reminded me (correctly) to look more on the positive side:\n\n\u201cGood job sticking with it. Deposits in the grit bank\u201d [that\u2019s a good metaphor to keep in mind.]\n\n\u201cYou toughed it out, nice job keeping it going in less than ideal conditions.\u201d\n\nEven if that run was a mental draw, knowing I got at least something done will be good to remember next time I face a similar challenge, perhaps in a race.\n\n#run #runner #Marin #MarinHeadlands #trail #trailrun #50ktraining #ultratraining #optoutside #getoutside #fog #KarlTheFog #befierce #pushyourself #facethemountain #fitstrongfierce #2019_229 #20190817 #latergram #nofilter\n\nPrevious weather challenged trail run: https://tantek.com/2019/081/t1/ran-tam-rain-twice",
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New post: Plaidophile: Yet another rehash beesbuzz.biz/blog/731-Yet-a…
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Working with people in both Europe and Australia basically means there are zero hours where you don't get emails and slack messages. It's always someone's work day 24 hours around the clock.
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Working with people in both Europe and Australia basically means there are zero hours where you don't get emails and slack messages. It's always someone's work day 24 hours around the clock.
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🌬💨☁️⛰🌁 Underprepared for unexpected weather, Saturday morning I nearly gave up on my trail run and went home.
I planned to start at 7am at the Tennesssee Valley parking lot, arrived at 7:05. Overcast as expected, yet much colder. In contrast to… tantek.com/2019/231/t1/un…
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"text": "\ud83c\udf2c\ud83d\udca8\u2601\ufe0f\u26f0\ud83c\udf01 \u00a0Underprepared for unexpected weather, Saturday morning I nearly gave up on my trail run and went home.\n\nI planned to start at 7am at the Tennesssee Valley parking lot, arrived at 7:05. Overcast as expected, yet much colder. In contrast to\u2026 tantek.com/2019/231/t1/un\u2026",
"html": "\ud83c\udf2c\ud83d\udca8\u2601\ufe0f\u26f0\ud83c\udf01 \u00a0Underprepared for unexpected weather, Saturday morning I nearly gave up on my trail run and went home.\n\nI planned to start at 7am at the Tennesssee Valley parking lot, arrived at 7:05. Overcast as expected, yet much colder. In contrast to\u2026 <a href=\"https://tantek.com/2019/231/t1/unexpected-weather-trail-run\">tantek.com/2019/231/t1/un\u2026</a>"
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The #Me2B site of #identity management: in even worse shape than the #B2C side. Case oin point: thedailybeast.com/feds-say-bount…
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lowkey the Spicy chicken sandwich from crown fried chicken is better than all of the others but y’all too soft to get food from places with bulletproof windows
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"text": "lowkey the Spicy chicken sandwich from crown fried chicken is better than all of the others but y\u2019all too soft to get food from places with bulletproof windows"
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And both helping back ICE and DHS do disgusting things to humanity.
A match made in heaven
Overhearing a date between an AWS and Azure employee and...well...it's probably the last date lol
"We power 65% of the internet and you are a rounding error"
Me:
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"text": "Overhearing a date between an AWS and Azure employee and...well...it's probably the last date lol\n\n\"We power 65% of the internet and you are a rounding error\"\n\nMe:"
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(i lied about my last RT lol)
this is VERY tempting to attempt; just gotta come in a uniform and a cap
life hack: carry a ladder with you to get anywhere for free lmaooo
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"text": "life hack: carry a ladder with you to get anywhere for free lmaooo"
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unhealthy coping mechanisms, where y’all sitting?
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"text": "2 3 5 7 8 9 10\n\nlolol"
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"text": "unhealthy coping mechanisms, where y\u2019all sitting?"
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LMFAOOO okay this is my closing retweet for the night
People who wear glasses must be excited for next year....
It’ll be the first time they’ll see 2020
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"text": "People who wear glasses must be excited for next year....\n\nIt\u2019ll be the first time they\u2019ll see 2020"
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Whoever said Popeyes takes food stamps... you LIED. now they putting back my spicy chicken sandwich 😒
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"text": "Whoever said Popeyes takes food stamps... you LIED. now they putting back my spicy chicken sandwich \ud83d\ude12"
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A JavaScript alternative to Bash
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damn it I should have posted this lol https://t.co/liEdDDkMgj
Kamala Harris choking down that Popeyes cuz she need the black vote:
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"text": "Kamala Harris choking down that Popeyes cuz she need the black vote:"
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Y'all talking about Popeyes chicken sandwiches but can't pop your eyes open and see that the white man has us sandwiched between poverty and oppression
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"text": "Y'all talking about Popeyes chicken sandwiches but can't pop your eyes open and see that the white man has us sandwiched between poverty and oppression"
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This whole thread is
1) kinda weird
2) an example of too many consolidation
3) wtf
It's barely 9:00 am and we already found Dory, assembled the @Avengers, and got @StarWars and @Marvel to tweet at each other. NBD just the most ambitious crossover event ...
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"text": "It's barely 9:00 am and we already found Dory, assembled the @Avengers, and got @StarWars and @Marvel to tweet at each other. NBD just the most ambitious crossover event in history.\nThe Avengers\nDisney\nGuardiansOfTheGalaxy\nMarvel Entertainment\nNational Geographic\nPixar\nStar Wars",
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It’s funny. I have been busy with my work @Adobe and haven’t given as much attention to politics. Honestly, I feel better. I’d rather focus on my own life than worry about this jackass in office.
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"url": "https://twitter.com/andigalpern/status/1163625229010137089",
"content": {
"text": "It\u2019s funny. I have been busy with my work @Adobe and haven\u2019t given as much attention to politics. Honestly, I feel better. I\u2019d rather focus on my own life than worry about this jackass in office.",
"html": "It\u2019s funny. I have been busy with my work <a href=\"https://twitter.com/Adobe\">@Adobe</a> and haven\u2019t given as much attention to politics. Honestly, I feel better. I\u2019d rather focus on my own life than worry about this jackass in office."
},
"author": {
"type": "card",
"name": "Andi Galpern \ud83c\udfb5\ud83c\udfb9\ud83c\udfb8",
"url": "https://twitter.com/andigalpern",
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This description of the article ALONE is enough.
Billionaires will never lead social movements. bit.ly/2zb6hkA
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"published": "2019-08-20T01:28:36+00:00",
"url": "https://twitter.com/jackyalcine/status/1163623835553300480",
"quotation-of": "https://twitter.com/thenation/status/1163611617491410946",
"content": {
"text": "This description of the article ALONE is enough."
},
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"name": "jackyalcine",
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"published": "2019-08-20T00:40:03+00:00",
"url": "https://twitter.com/thenation/status/1163611617491410946",
"content": {
"text": "Billionaires will never lead social movements. bit.ly/2zb6hkA",
"html": "Billionaires will never lead social movements. <a href=\"http://bit.ly/2zb6hkA\">bit.ly/2zb6hkA</a>"
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"author": {
"type": "card",
"name": "The Nation",
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10 Popeyes chicken sandwiches is the same price as a passport or LLC smh we gotta do better y’all
{
"type": "entry",
"published": "2019-08-20T01:27:29+00:00",
"url": "https://twitter.com/jackyalcine/status/1163623554874613760",
"quotation-of": "https://twitter.com/TASH__P/status/1163595641689432066",
"content": {
"text": "LMFAO OH OKAY"
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"type": "entry",
"published": "2019-08-19T23:36:34+00:00",
"url": "https://twitter.com/TASH__P/status/1163595641689432066",
"content": {
"text": "10 Popeyes chicken sandwiches is the same price as a passport or LLC smh we gotta do better y\u2019all"
},
"author": {
"type": "card",
"name": "T A S H",
"url": "https://twitter.com/TASH__P",
"photo": "https://pbs.twimg.com/profile_images/1158787574149865473/trnnkYVf.jpg"
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