OMG, OMG, OMG @screencasto added video in video overlay...I see my need to open Premier Pro lessen everyday. (quickthoughts.jgregorymcverry.com/s/1OSz2k)
{
"type": "entry",
"published": "2019-11-19T16:27:51+00:00",
"url": "https://twitter.com/jgmac1106/status/1196827437755174917",
"content": {
"text": "OMG, OMG, OMG @screencasto added video in video overlay...I see my need to open Premier Pro lessen everyday. (quickthoughts.jgregorymcverry.com/s/1OSz2k)",
"html": "OMG, OMG, OMG <a href=\"https://twitter.com/screencasto\">@screencasto</a> added video in video overlay...I see my need to open Premier Pro lessen everyday. (<a href=\"https://quickthoughts.jgregorymcverry.com/s/1OSz2k\">quickthoughts.jgregorymcverry.com/s/1OSz2k</a>)"
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There's one week left to buy my @GlitchLogos shirts including this special edition not-quite-the-presidential-seal!
teespring.com/stores/glitch-…
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"published": "2019-11-19T16:10:30+00:00",
"url": "https://twitter.com/tinysubversions/status/1196823070108839936",
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"content": {
"text": "There's one week left to buy my @GlitchLogos shirts including this special edition not-quite-the-presidential-seal!\n\nteespring.com/stores/glitch-\u2026",
"html": "There's one week left to buy my <a href=\"https://twitter.com/GlitchLogos\">@GlitchLogos</a> shirts including this special edition not-quite-the-presidential-seal!\n\n<a href=\"https://teespring.com/stores/glitch-logos\">teespring.com/stores/glitch-\u2026</a>"
},
"author": {
"type": "card",
"name": "Darius Kazemi",
"url": "https://twitter.com/tinysubversions",
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"post-type": "photo",
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The Daily’s The Spectacular Rise and Fall of WeWork is great reporting. My favorite part, however, is right after 10:11, where Amy Chozick explains to Michael what hotboxing is. dts.podtrac.com/redirect.mp3/r…
https://t.co/pkziuxsqZS
{
"type": "entry",
"published": "2019-11-19T15:44:11+00:00",
"url": "https://twitter.com/karabaic/status/1196816448041054208",
"content": {
"text": "The Daily\u2019s The Spectacular Rise and Fall of WeWork is great reporting. My favorite part, however, is right after 10:11, where Amy Chozick explains to Michael what hotboxing is. dts.podtrac.com/redirect.mp3/r\u2026\n\nhttps://t.co/pkziuxsqZS",
"html": "The Daily\u2019s The Spectacular Rise and Fall of WeWork is great reporting. My favorite part, however, is right after 10:11, where Amy Chozick explains to Michael what hotboxing is. <a href=\"https://dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/033d5aa6-84b9-4dca-a90b-34d12561cb61.mp3\">dts.podtrac.com/redirect.mp3/r\u2026</a>\n\nhttps://t.co/pkziuxsqZS"
},
"author": {
"type": "card",
"name": "jk",
"url": "https://twitter.com/karabaic",
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"post-type": "note",
"_id": "6275190",
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Best Research Film nominee
Paul Basu, SOAS University of London
FACES | VOICES is an experimental film exploring the remarkable ethnographic archive assembled by the colonial anthropologist Northcote Thomas in West Africa between 1909 and 1915. ahrc.ukri.org/innovation/res…
{
"type": "entry",
"published": "2019-11-19T14:42:53+00:00",
"url": "https://twitter.com/scott_gruber/status/1196801020992479234",
"content": {
"text": "Best Research Film nominee\n\nPaul Basu, SOAS University of London\nFACES | VOICES is an experimental film exploring the remarkable ethnographic archive assembled by the colonial anthropologist Northcote Thomas in West Africa between 1909 and 1915. ahrc.ukri.org/innovation/res\u2026",
"html": "Best Research Film nominee\n\nPaul Basu, SOAS University of London\nFACES | VOICES is an experimental film exploring the remarkable ethnographic archive assembled by the colonial anthropologist Northcote Thomas in West Africa between 1909 and 1915. <a href=\"https://ahrc.ukri.org/innovation/research-in-film-awards/the-awards/#researchfilm\">ahrc.ukri.org/innovation/res\u2026</a>"
},
"author": {
"type": "card",
"name": "Scott Gruber",
"url": "https://twitter.com/scott_gruber",
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{
"type": "entry",
"published": "2019-11-19T14:22:41+0000",
"url": "https://quickthoughts.jgregorymcverry.com/2019/11/19/little-league-notes-from-easthaddam-board-meeting",
"syndication": [
"https://twitter.com/jgmac1106/status/1196795944051892224"
],
"name": "Little League Notes from #EastHaddam Board Meeting",
"content": {
"text": "Try outs2019-03-4,11,18,25 Winter Clinic\n2019-03-16 AAA Minor\n2019-03-19 Majors\n2019-03-20 Team Meeting\n2019-03-21 Team Meeting\nCoaches Safety Meeting2019-03-29 Coaches Training\n2019-03-29 Coaches Meeting\nCoach Code of Conduct\nEast HamptonWants to start conversation of a joint league\nLooking for 9-12\nEquipmentLooking for vendor closer by\nNeed more 4 more catcher sets for AA Baseball\nPlayer SafetyCoaches training and meeting schedulded\nNeed to get CPR every two year\n\u00a0\nPlayer AgentRole of the coaches advocate and coordinator\nHave a published 6 week t-ball curriculum\nUse the same or similar coaches training\nGreg offered to help with making instructional videos for coaches and parents\nTreasurer ReportUpdated books available once charter payment added\nWill move to Google Sheets to share with everyobe\nSecretaryWill Start social media pages on facebook\nField MaintenanceLife threatening trees over minor fields, dangerous over softball\nThe trees are on school property\nWe can allow no practice on the minors field until removed\nWe should look into selling naming rights to all the things\nWants to build a three bay tee hitting station\nFundraiserHave winter clinic\nLook into movie night\nPlan a tasting at a winery or brewery",
"html": "<p>Try outs</p><ul><li>2019-03-4,11,18,25 Winter Clinic</li>\n<li>2019-03-16 AAA Minor</li>\n<li>2019-03-19 Majors</li>\n<li>2019-03-20 Team Meeting</li>\n<li>2019-03-21 Team Meeting</li>\n</ul><p>Coaches Safety Meeting</p><ul><li>2019-03-29 Coaches Training</li>\n<li>2019-03-29 Coaches Meeting</li>\n<li>Coach Code of Conduct</li>\n</ul><p>East Hampton</p><ul><li>Wants to start conversation of a joint league</li>\n<li>Looking for 9-12</li>\n</ul><p>Equipment</p><ul><li>Looking for vendor closer by</li>\n<li>Need more 4 more catcher sets for AA Baseball</li>\n</ul><p>Player Safety</p><ul><li>Coaches training and meeting schedulded</li>\n<li>Need to get CPR every two year</li>\n<li>\u00a0</li>\n</ul><p>Player Agent</p><ul><li>Role of the coaches advocate and coordinator</li>\n<li>Have a published 6 week t-ball curriculum</li>\n<li>Use the same or similar coaches training</li>\n<li>Greg offered to help with making instructional videos for coaches and parents</li>\n</ul><p>Treasurer Report</p><ul><li>Updated books available once charter payment added</li>\n<li>Will move to Google Sheets to share with everyobe</li>\n</ul><p>Secretary</p><ul><li>Will Start social media pages on facebook</li>\n</ul><p>Field Maintenance</p><ul><li>Life threatening trees over minor fields, dangerous over softball</li>\n<li>The trees are on school property</li>\n<li>We can allow no practice on the minors field until removed</li>\n<li>We should look into selling naming rights to all the things</li>\n<li>Wants to build a three bay tee hitting station</li>\n</ul><p>Fundraiser</p><ul><li>Have winter clinic</li>\n<li>Look into movie night</li>\n<li>Plan a tasting at a winery or brewery</li>\n</ul>"
},
"author": {
"type": "card",
"name": "Greg McVerry",
"url": "https://quickthoughts.jgregorymcverry.com/profile/jgmac1106",
"photo": "https://quickthoughts.jgregorymcverry.com/file/2d6c9cfed7ac8e849f492b5bc7e6a630/thumb.jpg"
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"_id": "6273568",
"_source": "1300"
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{
"type": "entry",
"published": "2019-11-19T14:22:43+00:00",
"url": "https://twitter.com/jgmac1106/status/1196795944051892224",
"content": {
"text": "Little League Notes from #EastHaddam Board Meeting: quickthoughts.jgregorymcverry.com/2019/11/19/lit\u2026",
"html": "Little League Notes from <a href=\"https://twitter.com/search?q=%23EastHaddam\">#EastHaddam</a> Board Meeting: <a href=\"https://quickthoughts.jgregorymcverry.com/2019/11/19/little-league-notes-from-easthaddam-board-meeting\">quickthoughts.jgregorymcverry.com/2019/11/19/lit\u2026</a>"
},
"author": {
"type": "card",
"name": "https://jgregorymcverry.com",
"url": "https://twitter.com/jgmac1106",
"photo": "https://pbs.twimg.com/profile_images/565227710104883200/g4MDcTnx.jpeg"
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"_id": "6273338",
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🏅🏃🏻♂️I did it. 9:34:44 @thenorthfaceECS #TNFECS #ECSCA “50k”(53k😂). 50k distance PR in 8:59:41 according to Strava.
My first #ultramarathon race.
Yes I trained for this, and so many things had to go right to make this possible. Clean air. Ideal #running weather. Running up the first couple of hills with pal Vivek to new segment PRs.
Magically misty trails until climbing above the fog to clear skies above and a surreal cloudbank below. Pleasantly surprised to see Jenny Maier at the Cardiac Hill aid station pouring water for us racers. My only stop to take a selfie(2).
Feeling nimble down the Ben Johnson trail, picking up speed until I was leading a pair of much faster 50 miler runners to the depths of Muir Woods, whereupon they quickly passed me on the uphill. Worked through a right calf about to spasm and lock-up on the Lost Trail climb out of the woods.
Slower Dipsea descent than I wanted, but controlled. Stuffed salty Pringles chips in my mouth which tasted much better than they should have.
Tough grind back up to Deer Park and then fun times again chasing another faster runner downhill to the highway. Steady work on Redwook Creek back to Muir Beach aid station and then the Coastal Fire Road grind.
Finally the Fox trail descent on legs feeling tired too soon. I kept my toes pointed straight forward downward like Grady had told me to just 8 days before at NPSF, and took shorter shallower steps to maintain form. Picked up speed until I dropped into Tennessee Valley.
Delightfully surprised to see Krissi who ran with me and talked me up to the Tennessee Valley aid station, coaching me on a plan to beat the sweepers. After making sure I got the water & fuel I needed without pause and kept moving, she ushered me up Marincello making it clear I had to pick it up to make it.
Where I’d sped down earlier that morning passing racers, this time it was a strugglefest where I got passed. The last big long grind. I repeated the yoga yamas & niyamas to myself as a distraction from the exhaustion, spending just a moment trying to relate each one to my present and recent past. Literally a moving meditation.
Made it to the Alta aid station, the last one, and knew this was it, the make or break moment. Time to speed down the steady single-track SCA downhill. Stopped briefly to take my only other photo during the race(3). Focused on the rocky trail and started passing racers again. Turned left down towards the bridge, it looked so close. My legs kept trying to tell me they were too tired to go quickly.
No joke I started to hum The Rocky theme out loud to myself to drown out what the legs were saying and it worked. Picked up enough speed to both pass even more runners, and somehow set a couple of segment PRs!
Left the trails and started across the Golden Gate Bridge which was once again enveloped in fog. Except it was cold, wet, and windy enough to wipe out all the warmth I’d built up. Dropped into a slow robotic jog across the concrete bridge, no time to think or worry or feel the cold, or look at the time. Only had to use my whistle twice to part clumps of phone-staring crowds.
Exited the bridge onto the Battery trail and glimpsed my watch, I had a solid finish within reach. Last set of steps down to the Warming Hut. All the muscle memories from NPSF hill-day repeats on these stairs clicked and it felt like I was dancing on the wood beams, barely touching them, easily dodging tourists.
After the stairs, just the gravel flats to Crissy field. I’d pushed all my strong points, successfully executed Krissi’s plan and was down to a shuffling jog on this last slog. Barely buoyed by the remaining cheering spectators, I came around the last gentle bend and could see the North Face finish line arch. Felt myself smiling.
I saw my father in his blue jacket and flat cap, moments before he saw me and started running to join me, asking me how I was doing, taking photos.
Turned the tight hard-right onto the field and reminded myself to watch out for the uneven terrain. Kicked it as hard as I could without risking a finish line fall or twisted ankle(4, Photo: Hasan).
The cheers got louder. The announcer got my name right. Bounded across the finish line and accepted my medal. Bowed my head in gratitude and raised my fist in defiant victory(1, Photo: Hasan).
I’d done it. I am an #ultrarunner.
Epilogue: my dad had brought me a dry shirt and a long-sleeve zip. I changed to stay warm, picked up a veggie burger & cheese fries, found a bunch of #NovemberProject pals, and #NPSF #TrailRunning friends Bryan, Krissi, and Vivek who were nearby.
The sky turned to cotton candy(5).
#ultra #runner #UltraRunning #WorkHardDreamBigDoCoolShit #InstaRunner #TrailRunner #Marin #MarinHeadlands #CardiacHill #SCATrail #CrissyField #SanFrancisco #GrassrootsGear #NovemberProjectSF #IDidIt #50kfinish #50kfinisher #FirstUltra #FirstUltraMarathon #2019_320 #20191116 #latergram #nofilter
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"text": "\ud83c\udfc5\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0fI did it. 9:34:44 @thenorthfaceECS #TNFECS #ECSCA \u201c50k\u201d(53k\ud83d\ude02). 50k distance PR in 8:59:41 according to Strava.\n\nMy first #ultramarathon race.\n\nYes I trained for this, and so many things had to go right to make this possible. Clean air. Ideal #running weather. Running up the first couple of hills with pal Vivek to new segment PRs. \n\nMagically misty trails until climbing above the fog to clear skies above and a surreal cloudbank below. Pleasantly surprised to see Jenny Maier at the Cardiac Hill aid station pouring water for us racers. My only stop to take a selfie(2).\n\nFeeling nimble down the Ben Johnson trail, picking up speed until I was leading a pair of much faster 50 miler runners to the depths of Muir Woods, whereupon they quickly passed me on the uphill. Worked through a right calf about to spasm and lock-up on the Lost Trail climb out of the woods.\n\nSlower Dipsea descent than I wanted, but controlled. Stuffed salty Pringles chips in my mouth which tasted much better than they should have.\n\nTough grind back up to Deer Park and then fun times again chasing another faster runner downhill to the highway. Steady work on Redwook Creek back to Muir Beach aid station and then the Coastal Fire Road grind.\n\nFinally the Fox trail descent on legs feeling tired too soon. I kept my toes pointed straight forward downward like Grady had told me to just 8 days before at NPSF, and took shorter shallower steps to maintain form. Picked up speed until I dropped into Tennessee Valley.\n\nDelightfully surprised to see Krissi who ran with me and talked me up to the Tennessee Valley aid station, coaching me on a plan to beat the sweepers. After making sure I got the water & fuel I needed without pause and kept moving, she ushered me up Marincello making it clear I had to pick it up to make it. \n\nWhere I\u2019d sped down earlier that morning passing racers, this time it was a strugglefest where I got passed. The last big long grind. I repeated the yoga yamas & niyamas to myself as a distraction from the exhaustion, spending just a moment trying to relate each one to my present and recent past. Literally a moving meditation.\n\nMade it to the Alta aid station, the last one, and knew this was it, the make or break moment. Time to speed down the steady single-track SCA downhill. Stopped briefly to take my only other photo during the race(3). Focused on the rocky trail and started passing racers again. Turned left down towards the bridge, it looked so close. My legs kept trying to tell me they were too tired to go quickly.\n\nNo joke I started to hum The Rocky theme out loud to myself to drown out what the legs were saying and it worked. Picked up enough speed to both pass even more runners, and somehow set a couple of segment PRs!\n\nLeft the trails and started across the Golden Gate Bridge which was once again enveloped in fog. Except it was cold, wet, and windy enough to wipe out all the warmth I\u2019d built up. Dropped into a slow robotic jog across the concrete bridge, no time to think or worry or feel the cold, or look at the time. Only had to use my whistle twice to part clumps of phone-staring crowds.\n\nExited the bridge onto the Battery trail and glimpsed my watch, I had a solid finish within reach. Last set of steps down to the Warming Hut. All the muscle memories from NPSF hill-day repeats on these stairs clicked and it felt like I was dancing on the wood beams, barely touching them, easily dodging tourists.\n\nAfter the stairs, just the gravel flats to Crissy field. I\u2019d pushed all my strong points, successfully executed Krissi\u2019s plan and was down to a shuffling jog on this last slog. Barely buoyed by the remaining cheering spectators, I came around the last gentle bend and could see the North Face finish line arch. Felt myself smiling.\n\nI saw my father in his blue jacket and flat cap, moments before he saw me and started running to join me, asking me how I was doing, taking photos.\n\nTurned the tight hard-right onto the field and reminded myself to watch out for the uneven terrain. Kicked it as hard as I could without risking a finish line fall or twisted ankle(4, Photo: Hasan).\n\nThe cheers got louder. The announcer got my name right. Bounded across the finish line and accepted my medal. Bowed my head in gratitude and raised my fist in defiant victory(1, Photo: Hasan).\n\nI\u2019d done it. I am an #ultrarunner.\n\n\nEpilogue: my dad had brought me a dry shirt and a long-sleeve zip. I changed to stay warm, picked up a veggie burger & cheese fries, found a bunch of #NovemberProject pals, and #NPSF #TrailRunning friends Bryan, Krissi, and Vivek who were nearby.\n\nThe sky turned to cotton candy(5).\n\n#ultra #runner #UltraRunning #WorkHardDreamBigDoCoolShit #InstaRunner #TrailRunner #Marin #MarinHeadlands #CardiacHill #SCATrail #CrissyField #SanFrancisco #GrassrootsGear #NovemberProjectSF #IDidIt #50kfinish #50kfinisher #FirstUltra #FirstUltraMarathon #2019_320 #20191116 #latergram #nofilter",
"html": "<a class=\"u-bridgy-flickr-photo\" href=\"https://fastly.4sqi.net/img/general/original/476__pjt_GZ9t3gjgbK0e6UAEigjsmYFD2QhpV-maHoVxoc.jpg\"></a><a class=\"u-bridgy-flickr-photo\" href=\"https://fastly.4sqi.net/img/general/original/476_5tLv8IXq9mEsNlY78MEbHZnz_C4sxboRInVnvOFdUp0.jpg\"></a><a class=\"u-bridgy-flickr-photo\" href=\"https://fastly.4sqi.net/img/general/original/476_vqxg7_nyL65UJCBZRnceaxawE_rbRFepHEICvHFGQd8.jpg\"></a><a class=\"u-bridgy-flickr-photo\" href=\"https://fastly.4sqi.net/img/general/original/476_GD42yDnuBPeDixk4Z6dXNGQxjv6Bb30aultEOjnS7So.jpg\"></a><a class=\"u-bridgy-flickr-photo\" href=\"https://fastly.4sqi.net/img/general/original/476_uBDjWHigboVtTf6y29yXqxiTmGsafjVCvbyvcP6dWIo.jpg\"></a>\ud83c\udfc5\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0fI did it. 9:34:44 <a class=\"h-cassis-username\" href=\"https://twitter.com/thenorthfaceECS\">@thenorthfaceECS</a> #<span class=\"p-category\">TNFECS</span> #<span class=\"p-category\">ECSCA</span> \u201c50k\u201d(53k\ud83d\ude02). 50k distance PR in 8:59:41 according to Strava.<br /><br />My first #<span class=\"p-category\">ultramarathon</span> race.<br /><br />Yes I trained for this, and so many things had to go right to make this possible. Clean air. Ideal #<span class=\"p-category\">running</span> weather. Running up the first couple of hills with pal Vivek to new segment PRs. <br /><br />Magically misty trails until climbing above the fog to clear skies above and a surreal cloudbank below. Pleasantly surprised to see Jenny Maier at the Cardiac Hill aid station pouring water for us racers. My only stop to take a selfie(2).<br /><br />Feeling nimble down the Ben Johnson trail, picking up speed until I was leading a pair of much faster 50 miler runners to the depths of Muir Woods, whereupon they quickly passed me on the uphill. Worked through a right calf about to spasm and lock-up on the Lost Trail climb out of the woods.<br /><br />Slower Dipsea descent than I wanted, but controlled. Stuffed salty Pringles chips in my mouth which tasted much better than they should have.<br /><br />Tough grind back up to Deer Park and then fun times again chasing another faster runner downhill to the highway. Steady work on Redwook Creek back to Muir Beach aid station and then the Coastal Fire Road grind.<br /><br />Finally the Fox trail descent on legs feeling tired too soon. I kept my toes pointed straight forward downward like Grady had told me to just 8 days before at NPSF, and took shorter shallower steps to maintain form. Picked up speed until I dropped into Tennessee Valley.<br /><br />Delightfully surprised to see Krissi who ran with me and talked me up to the Tennessee Valley aid station, coaching me on a plan to beat the sweepers. After making sure I got the water & fuel I needed without pause and kept moving, she ushered me up Marincello making it clear I had to pick it up to make it. <br /><br />Where I\u2019d sped down earlier that morning passing racers, this time it was a strugglefest where I got passed. The last big long grind. I repeated the yoga yamas & niyamas to myself as a distraction from the exhaustion, spending just a moment trying to relate each one to my present and recent past. Literally a moving meditation.<br /><br />Made it to the Alta aid station, the last one, and knew this was it, the make or break moment. Time to speed down the steady single-track SCA downhill. Stopped briefly to take my only other photo during the race(3). Focused on the rocky trail and started passing racers again. Turned left down towards the bridge, it looked so close. My legs kept trying to tell me they were too tired to go quickly.<br /><br />No joke I started to hum The Rocky theme out loud to myself to drown out what the legs were saying and it worked. Picked up enough speed to both pass even more runners, and somehow set a couple of segment PRs!<br /><br />Left the trails and started across the Golden Gate Bridge which was once again enveloped in fog. Except it was cold, wet, and windy enough to wipe out all the warmth I\u2019d built up. Dropped into a slow robotic jog across the concrete bridge, no time to think or worry or feel the cold, or look at the time. Only had to use my whistle twice to part clumps of phone-staring crowds.<br /><br />Exited the bridge onto the Battery trail and glimpsed my watch, I had a solid finish within reach. Last set of steps down to the Warming Hut. All the muscle memories from NPSF hill-day repeats on these stairs clicked and it felt like I was dancing on the wood beams, barely touching them, easily dodging tourists.<br /><br />After the stairs, just the gravel flats to Crissy field. I\u2019d pushed all my strong points, successfully executed Krissi\u2019s plan and was down to a shuffling jog on this last slog. Barely buoyed by the remaining cheering spectators, I came around the last gentle bend and could see the North Face finish line arch. Felt myself smiling.<br /><br />I saw my father in his blue jacket and flat cap, moments before he saw me and started running to join me, asking me how I was doing, taking photos.<br /><br />Turned the tight hard-right onto the field and reminded myself to watch out for the uneven terrain. Kicked it as hard as I could without risking a finish line fall or twisted ankle(4, Photo: Hasan).<br /><br />The cheers got louder. The announcer got my name right. Bounded across the finish line and accepted my medal. Bowed my head in gratitude and raised my fist in defiant victory(1, Photo: Hasan).<br /><br />I\u2019d done it. I am an #<span class=\"p-category\">ultrarunner</span>.<br /><br /><br />Epilogue: my dad had brought me a dry shirt and a long-sleeve zip. I changed to stay warm, picked up a veggie burger & cheese fries, found a bunch of #<span class=\"p-category\">NovemberProject</span> pals, and #<span class=\"p-category\">NPSF</span> #<span class=\"p-category\">TrailRunning</span> friends Bryan, Krissi, and Vivek who were nearby.<br /><br />The sky turned to cotton candy(5).<br /><br />#<span class=\"p-category\">ultra</span> #<span class=\"p-category\">runner</span> #<span class=\"p-category\">UltraRunning</span> #<span class=\"p-category\">WorkHardDreamBigDoCoolShit</span> #<span class=\"p-category\">InstaRunner</span> #<span class=\"p-category\">TrailRunner</span> #<span class=\"p-category\">Marin</span> #<span class=\"p-category\">MarinHeadlands</span> #<span class=\"p-category\">CardiacHill</span> #<span class=\"p-category\">SCATrail</span> #<span class=\"p-category\">CrissyField</span> #<span class=\"p-category\">SanFrancisco</span> #<span class=\"p-category\">GrassrootsGear</span> #<span class=\"p-category\">NovemberProjectSF</span> #<span class=\"p-category\">IDidIt</span> #<span class=\"p-category\">50kfinish</span> #<span class=\"p-category\">50kfinisher</span> #<span class=\"p-category\">FirstUltra</span> #<span class=\"p-category\">FirstUltraMarathon</span> #<span class=\"p-category\">2019_320</span> #<span class=\"p-category\">20191116</span> #<span class=\"p-category\">latergram</span> #<span class=\"p-category\">nofilter</span>"
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🏅🏃🏻♂️I did it. 9:34:44 @thenorthfaceECS #TNFECS #ECSCA “50k”(53k😂). 50k distance PR in 8:59:41 according to Strava.
My first #ultramarathon race.
Yes I trained for this, and so many things had to go right to make this possible. Clean air. Ideal… tantek.com/2019/323/t1/di…
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"text": "\ud83c\udfc5\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0fI did it. 9:34:44 @thenorthfaceECS #TNFECS #ECSCA \u201c50k\u201d(53k\ud83d\ude02). 50k distance PR in 8:59:41 according to Strava.\n\nMy first #ultramarathon race.\n\nYes I trained for this, and so many things had to go right to make this possible. Clean air. Ideal\u2026 tantek.com/2019/323/t1/di\u2026",
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Me at the start of the decade versus me at the end. (v2.jacky.wtf/post/58a04e2d-…)
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This is something people who are anti taxing billionaires or the hyper wealthy or even those strongly backing venture capital need to read.
Washing "funds" can only be done with the right soap, not more blood.
America’s Reluctance To Tax Wealth Has Its Roots In Slavery forbes.com/sites/pedrodac…
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"text": "America\u2019s Reluctance To Tax Wealth Has Its Roots In Slavery forbes.com/sites/pedrodac\u2026",
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.................................................
no.
this is fringe en.wikipedia.org/wiki/Necrophil…
When you survive the school shooting
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"text": ".................................................\nno.\n\nthis is fringe en.wikipedia.org/wiki/Necrophil\u2026",
"html": ".................................................\nno.\n\nthis is fringe <a href=\"https://en.wikipedia.org/wiki/Necrophilia\">en.wikipedia.org/wiki/Necrophil\u2026</a>"
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My Culture is Not Your Toy: A Gay Japanese Man’s perspective on Queer Eye Japan by @wakuu link.medium.com/lr336U2gD1
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"text": "My Culture is Not Your Toy: A Gay Japanese Man\u2019s perspective on Queer Eye Japan by @wakuu link.medium.com/lr336U2gD1",
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@anomalily ohhey! What are you up to in Sg? 😲
I just left this morning, but will be back on Thursday, lmk if you would be into getting brunch/coffee sometime, also if you need any tips. 🙃
Enjoy!
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"text": "@anomalily ohhey! What are you up to in Sg? \ud83d\ude32\n\nI just left this morning, but will be back on Thursday, lmk if you would be into getting brunch/coffee sometime, also if you need any tips. \ud83d\ude43\nEnjoy!",
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Good reading…
Tech companies misunderstand the next billion internet users by @3Lmantra — Quartz. @qzafrica qz.com/1669754/tech-c…
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"text": "Good reading\u2026\nTech companies misunderstand the next billion internet users by @3Lmantra \u2014 Quartz. @qzafrica qz.com/1669754/tech-c\u2026",
"html": "Good reading\u2026\nTech companies misunderstand the next billion internet users by <a href=\"https://twitter.com/3Lmantra\">@3Lmantra</a> \u2014 Quartz. <a href=\"https://twitter.com/qzafrica\">@qzafrica</a> <a href=\"https://qz.com/1669754/tech-companies-misunderstand-the-next-billion-internet-users/\">qz.com/1669754/tech-c\u2026</a>"
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{
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"url": "https://twitter.com/gRegorLove/status/1196685699262513152",
"content": {
"text": "New post: Gay & Christian: No Contradiction gregorlove.com/2019/11/gay-ch\u2026\n#NaBloPoMo #NaBloPoMo2019",
"html": "New post: Gay & Christian: No Contradiction <a href=\"https://gregorlove.com/2019/11/gay-christian-no-contradiction/\">gregorlove.com/2019/11/gay-ch\u2026</a>\n<a href=\"https://twitter.com/search?q=%23NaBloPoMo\">#NaBloPoMo</a> <a href=\"https://twitter.com/search?q=%23NaBloPoMo2019\">#NaBloPoMo2019</a>"
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"author": {
"type": "card",
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The buildings match my aesthetic here in Little India in Singapore!
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"text": "The buildings match my aesthetic here in Little India in Singapore!"
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"type": "card",
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Hugh five for some directional transit signage, Singapore MRT! ✋🏽🚇
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"content": {
"text": "Hugh five for some directional transit signage, Singapore MRT! \u270b\ud83c\udffd\ud83d\ude87"
},
"author": {
"type": "card",
"name": "Lillian Karabaic",
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And I’m live! About to play some Pokemon and talk and whatever. jacky.wtf/twitch is the place to be. (v2.jacky.wtf/post/7f37c506-…)
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"text": "And I\u2019m live! About to play some Pokemon and talk and whatever. jacky.wtf/twitch is the place to be. (v2.jacky.wtf/post/7f37c506-\u2026)",
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Yeah sex is cool and all but have you ever made a really good spreadsheet
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You are right on the role of reflection in learning. I may go even further. I think reflection needs to be much more deliberate, structured. In fact, I often wonder if the idea of meditating, emptying the mind, might be itself be better balanced with an… quickthoughts.jgregorymcverry.com/2019/11/19/you…
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"text": "You are right on the role of reflection in learning. I may go even further. I think reflection needs to be much more deliberate, structured. In fact, I often wonder if the idea of meditating, emptying the mind, might be itself be better balanced with an\u2026 quickthoughts.jgregorymcverry.com/2019/11/19/you\u2026",
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