Today's objective: some time on and a bit up a Cayambe Volcano west-side glacier.
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"text": "Today's objective: some time on and a bit up a Cayambe Volcano west-side glacier."
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Theory: VRChat pushed the EAC change when they did to get ahead of the release of the HBO documentary, to minimize harm to public perception for an expected flood of new users
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"text": "Theory: VRChat pushed the EAC change when they did to get ahead of the release of the HBO documentary, to minimize harm to public perception for an expected flood of new users"
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I’d love to know the percentage of evolution deniers that own exotic breed dogs.
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"text": "I\u2019d love to know the percentage of evolution deniers that own exotic breed dogs."
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"html": "<p>I <a href=\"https://cathieleblanc.com/2022/02/06/developing-academic-habits/\">wrote earlier this year</a> about using the book <a href=\"https://jamesclear.com/atomic-habits\"><em>Atomic Habits</em></a> by James Clear to think about how to help students develop good academic habits. This summer, group of faculty and staff at my university have reread the book and met every other week to discuss how to apply its lessons to our work with students. These discussions have been thought-provoking and energizing. At the end of the book, Clear provides information about how to get two bonus chapters: \u201cHow to Apply These Ideas to Business\u201d and \u201cHow to Apply These Ideas to Parenting.\u201d I thought it might be interesting to follow Clear\u2019s examples and write about \u201cHow to Apply These Ideas to Teaching and Learning.\u201d</p>\n<p>Here\u2019s a short summary of the main ideas in the book. Clear articulates a four-step model of behavior that underlies his work on habit formation. The four steps are cue, craving, response, and reward. We encounter a cue which creates a craving which motivates a behavioral response which gives us a reward. Clear then articulates four laws of behavior change. Understanding these laws will make developing new habits easier. The laws are: 1. make it obvious; 2. make it attractive; 3. make it easy; and, 4. make it satisfying. Clear uses the word \u201catomic\u201d because he advocates making very small changes to develop habits that more closely match the person you want to be. So if you want to be a person who exercises regularly, start by putting your walking shoes near the door (create a cue that makes the desired behavior obvious), listen to your favorite podcast if you put your shoes on (make the desired behavior attractive by pairing it with something you crave), require yourself to only put your shoes on to start (make the desired response easy to engage in\u2013you\u2019ll be more likely to actually go for a walk if you already have your shoes on), and allow yourself to listen to your podcast if you put your shoes on (reward yourself by satisfying your craving to listen). Then move to listening to the podcast only if you go for a walk and only while you\u2019re walking. Of course, you\u2019ll move from putting your shoes on to walking for 5 minutes to walking for 30 minutes to \u2026. whatever your goal is. But Clear also says that you should focus on your identity. What kind of person do you want to be? Then each time you engage in your desired habit, you are reinforcing the behaviors that that kind of person engages in. You are voting for that identity for yourself.</p>\n<p>How do these ideas apply to teaching and learning? I think the first thing we need to do is have conversations with students about their desired identities. Why are they in college? What kind of person do they want to be? How does their behavior in college relate to their desired identity? Then we can move on to the four laws and how to use them to support student academic success.</p>\n<p><strong>Make it obvious.</strong> The idea here is that people pay more attention to cues that are obvious, that are right in front of their faces. In the Spring semester, I talked to students about doing things like putting their books on their pillows as a reminder to study. I think there are a lot of individual strategies that we might help students discover. But what can we do as an institution? Football players at my University have mandatory study periods in which the whole team gathers to do homework. This is easy to do with athletes in season. What about the rest? We could put up posters to remind students about the importance of studying and doing homework. I wonder if we could institute times when our wireless network dedicated to gaming systems would be shut down across campus or maybe displays a message when logging onto it that says \u201cThis is a preferred study time.\u201d For my own students, maybe I could set up reminders via Navigate to text students at certain times of day when they have said they would like to be studying and doing homework.</p>\n<p><strong>Make it attractive.</strong> One of the main things that Clear says people can do to make their desired behaviors attractive is to surround themselves with people who engage in those desired behaviors, people who model those behaviors. Living and learning communities focused on various aspects of academic performance could be helpful here. Student organizations related to academic pursuits is another strong possibility. We need to develop a campus culture where engaging in academic work is the norm and is therefore seen as attractive.</p>\n<p><strong>Make it easy.</strong> When a behavior is difficult to engage in, we find all kinds of reasons not to engage in it. Clear emphasizes that this law is about making it as easy as possible in the moment to do the things, even the hard things, that will pay off in the long run. How can we design dorm rooms and common spaces so that it is as easy as possible to study and do homework? Can we arrange the rooms so that distractions are minimized? An idea from another book I have read this summer (<a href=\"https://www.wiley.com/en-us/From+Equity+Talk+to+Equity+Walk:+Expanding+Practitioner+Knowledge+for+Racial+Justice+in+Higher+Education-p-9781119237914\"><em>From Equity Talk to Equity Walk</em></a> by Tia Brown McNair, Estela Mara Bensimon, and Lindsey Malcolm-Piqueux) is to provide space in class to start homework and projects. Can we make it easy for students to take the next step to completing their work? One thing we can definitely do is to use our learning management system to make it easy for students to find out what their work is. Announcing work in class is not making it easy for students to later remind themselves of what they need to do.</p>\n<p><strong>Make it satisfying.</strong> Clear writes that this law is the one that sets us up to repeat the desired behavior in the future. Reinforcement means we are adding something in order to effect a result. We might praise a student for turning in an assignment. This positive reinforcement is designed to encourage the student to continue to engage in that behavior. We hope that our praise is satisfying to a student. We might also scold a student who turns in an assignment late. This punishment is designed to discourage the student from turning in future assignments late. Such punishment is not likely to be very satisfying for the student. The idea is that we want to make it satisfying for students to \u201cdo the right thing.\u201d I want to think about this related to my feedback on student work. How can I use my feedback to encourage students to engage in behaviors that are likely to lead to academic success?</p>\n<p>There\u2019s a lot to think about here and I look forward to continued conversations with my colleagues about how we can use the ideas in this book to support our students.</p>",
"text": "I wrote earlier this year about using the book Atomic Habits by James Clear to think about how to help students develop good academic habits. This summer, group of faculty and staff at my university have reread the book and met every other week to discuss how to apply its lessons to our work with students. These discussions have been thought-provoking and energizing. At the end of the book, Clear provides information about how to get two bonus chapters: \u201cHow to Apply These Ideas to Business\u201d and \u201cHow to Apply These Ideas to Parenting.\u201d I thought it might be interesting to follow Clear\u2019s examples and write about \u201cHow to Apply These Ideas to Teaching and Learning.\u201d\nHere\u2019s a short summary of the main ideas in the book. Clear articulates a four-step model of behavior that underlies his work on habit formation. The four steps are cue, craving, response, and reward. We encounter a cue which creates a craving which motivates a behavioral response which gives us a reward. Clear then articulates four laws of behavior change. Understanding these laws will make developing new habits easier. The laws are: 1. make it obvious; 2. make it attractive; 3. make it easy; and, 4. make it satisfying. Clear uses the word \u201catomic\u201d because he advocates making very small changes to develop habits that more closely match the person you want to be. So if you want to be a person who exercises regularly, start by putting your walking shoes near the door (create a cue that makes the desired behavior obvious), listen to your favorite podcast if you put your shoes on (make the desired behavior attractive by pairing it with something you crave), require yourself to only put your shoes on to start (make the desired response easy to engage in\u2013you\u2019ll be more likely to actually go for a walk if you already have your shoes on), and allow yourself to listen to your podcast if you put your shoes on (reward yourself by satisfying your craving to listen). Then move to listening to the podcast only if you go for a walk and only while you\u2019re walking. Of course, you\u2019ll move from putting your shoes on to walking for 5 minutes to walking for 30 minutes to \u2026. whatever your goal is. But Clear also says that you should focus on your identity. What kind of person do you want to be? Then each time you engage in your desired habit, you are reinforcing the behaviors that that kind of person engages in. You are voting for that identity for yourself.\nHow do these ideas apply to teaching and learning? I think the first thing we need to do is have conversations with students about their desired identities. Why are they in college? What kind of person do they want to be? How does their behavior in college relate to their desired identity? Then we can move on to the four laws and how to use them to support student academic success.\nMake it obvious. The idea here is that people pay more attention to cues that are obvious, that are right in front of their faces. In the Spring semester, I talked to students about doing things like putting their books on their pillows as a reminder to study. I think there are a lot of individual strategies that we might help students discover. But what can we do as an institution? Football players at my University have mandatory study periods in which the whole team gathers to do homework. This is easy to do with athletes in season. What about the rest? We could put up posters to remind students about the importance of studying and doing homework. I wonder if we could institute times when our wireless network dedicated to gaming systems would be shut down across campus or maybe displays a message when logging onto it that says \u201cThis is a preferred study time.\u201d For my own students, maybe I could set up reminders via Navigate to text students at certain times of day when they have said they would like to be studying and doing homework.\nMake it attractive. One of the main things that Clear says people can do to make their desired behaviors attractive is to surround themselves with people who engage in those desired behaviors, people who model those behaviors. Living and learning communities focused on various aspects of academic performance could be helpful here. Student organizations related to academic pursuits is another strong possibility. We need to develop a campus culture where engaging in academic work is the norm and is therefore seen as attractive.\nMake it easy. When a behavior is difficult to engage in, we find all kinds of reasons not to engage in it. Clear emphasizes that this law is about making it as easy as possible in the moment to do the things, even the hard things, that will pay off in the long run. How can we design dorm rooms and common spaces so that it is as easy as possible to study and do homework? Can we arrange the rooms so that distractions are minimized? An idea from another book I have read this summer (From Equity Talk to Equity Walk by Tia Brown McNair, Estela Mara Bensimon, and Lindsey Malcolm-Piqueux) is to provide space in class to start homework and projects. Can we make it easy for students to take the next step to completing their work? One thing we can definitely do is to use our learning management system to make it easy for students to find out what their work is. Announcing work in class is not making it easy for students to later remind themselves of what they need to do.\nMake it satisfying. Clear writes that this law is the one that sets us up to repeat the desired behavior in the future. Reinforcement means we are adding something in order to effect a result. We might praise a student for turning in an assignment. This positive reinforcement is designed to encourage the student to continue to engage in that behavior. We hope that our praise is satisfying to a student. We might also scold a student who turns in an assignment late. This punishment is designed to discourage the student from turning in future assignments late. Such punishment is not likely to be very satisfying for the student. 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Despite standing on a step, and the rest of the group being in a trough, I am still short, during our lunch time antics, while moving base camp locations today.
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I'm still thinking about copay accumulators and I keep getting angry all over again.
Health insurance companies just sapping every last cent they can out of money meant for patients to be able to afford their overpriced meds THEN taking the patient's money when that's all gone
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Okay, here is the problem I'm having with getting up early to exercise and get work done before it gets hot. I want a nap around ~1PM, but I shouldn't nap so late, because I need to go to sleep at 8PM to wake up at 4AM...
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"text": "Okay, here is the problem I'm having with getting up early to exercise and get work done before it gets hot. I want a nap around ~1PM, but I shouldn't nap so late, because I need to go to sleep at 8PM to wake up at 4AM..."
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FINALLY! 😂
Got an @elgato Key Light and it’s officially up and running.
Guess I’m ready to ’tube now! 🎥📺
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"text": "FINALLY! \ud83d\ude02\n\nGot an @elgato Key Light and it\u2019s officially up and running.\n\nGuess I\u2019m ready to \u2019tube now! \ud83c\udfa5\ud83d\udcfa",
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The California privacy regulator is opposed to the current draft of the proposed federal privacy legislation. #privacy #ccpa #adppa dataguidance.com/news/californi…
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"text": "The California privacy regulator is opposed to the current draft of the proposed federal privacy legislation. #privacy #ccpa #adppa dataguidance.com/news/californi\u2026",
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Because of the state of affairs in the #VR space (VRChat et al), it seems like a good opportunity to build something #IndieWeb-like instead. I've started a brainstorming page at indieweb.org/VR for anyone who's interested in making a *true* metaverse.
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"text": "Because of the state of affairs in the #VR space (VRChat et al), it seems like a good opportunity to build something #IndieWeb-like instead. I've started a brainstorming page at indieweb.org/VR for anyone who's interested in making a *true* metaverse.",
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We love when people game the game! Good work, booyah! There's still a little over 24 hours to get your fixes in and win an arduboy @ThatConference! Come by the @SnykSec booth and we'll help you play!
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"text": "We love when people game the game! Good work, booyah! There's still a little over 24 hours to get your fixes in and win an arduboy @ThatConference! Come by the @SnykSec booth and we'll help you play!",
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BREAKING: Marjorie Taylor Greene freaks out after Rachel Maddow runs a segment exposing the racist history of "Christian nationalism" in America after MTG "proudly" admit...
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"content": {
"text": "I did Nazi this coming\ntwitter.com/occupydemocrat\u2026",
"html": "I did Nazi this coming\n<a href=\"https://twitter.com/occupydemocrats/status/1551980729654906880\">twitter.com/occupydemocrat\u2026</a>"
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"author": {
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"content": {
"text": "BREAKING: Marjorie Taylor Greene freaks out after Rachel Maddow runs a segment exposing the racist history of \"Christian nationalism\" in America after MTG \"proudly\" admits to being a \"Christian nationalist,\" says Maddow is \"smearing\" her by telling the truth. RT TO THANK MADDOW!"
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Thanks @snyksec for sponsoring game night at @ThatConference! After an hour of 5-minute dungeon, we had a great time playing Return to Dark Tower. We played for 3+ hours and had a humiliating and glorious defeat.
Congrats to all the game raffle winners!
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"text": "Thanks @snyksec for sponsoring game night at @ThatConference! After an hour of 5-minute dungeon, we had a great time playing Return to Dark Tower. We played for 3+ hours and had a humiliating and glorious defeat.\n\nCongrats to all the game raffle winners!",
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Thinking of the facilities team during this time
twitter.com/kurtwagner8/st…
NEW: Twitter is scaling back its office space in a number of markets as part of cost cutting, according to internal memo. It will reduce its office size in:
SF
New York
...
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Are you social loafing during eternal Caturday?
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Great work! The double edged sword of public cloud - it’s trivial to spin up infra, but it’s equally easy to be extremely cost inefficient in the process.
One of my fave services at @MissionCloud is providing free cost opt, routinely saving customers 20-30% within months.
We just saved over $300k per year by optimizing our Cloud spend. In these cost-conscious times, would folks be interested in attending some sort of talk/livestream where ...
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"text": "We just saved over $300k per year by optimizing our Cloud spend. In these cost-conscious times, would folks be interested in attending some sort of talk/livestream where we cover how we did it and lessons learned?"
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Wondering what TV series you own or would want to own as opposed to stream? (dshanske.com/t/1Zg)
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